Garlic

DOCTORS AND/OR HEALERS WANTED IN AUSTRALIA

• Who can successfully fix and/or cure bones and nerves.

:: Garlic
Share what you know - Learn what you don't!

Keep in mind the main thing.
- That your substantial health is greatly reflected by what you breath, drink, eat and do.

Garlic

Garlic - Garlic Matters.

Garlic is valued in many parts of the world for its pungent aroma and flavor. It is possible that garlic's biological activity and popularity in Mediterranean cuisines contribute to the healthful effects of the "Mediterranean diet."

Most investigations of garlic's health benefits have considered its medicinal rather than culinary uses, however.

Medicinal use of garlic goes back to Greek and Egyptian antiquity. Hippocrates prescribed it for leprosy, toothache, and chest pain. Galen considered it a cure-all readily accessible to everyone.

One old tradition holds that garlic protected four convicts from the plague in Marseilles. They were released from prison in 1721 to bury the dead with the expectation that they would succumb quickly. Their survival was attributed to their habit of imbibing garlic juice mixed with vinegar and wine.

Garlic was used in the nineteenth century for tuberculosis and into World War II for disinfecting battlefield wounds.

It is frequently used in an attempt to ward off or treat the common cold.

The herb is available in many forms, including fresh bulbs, oil-based extracts, dried powder, and steam-distilled extracts.

To maximize the anti-cancer activity of fresh garlic in cooking, crush or mince it at least ten minutes before heating.

Active Ingredients

Sulfur compounds give garlic its characteristic pungent aroma and probably account for some of the flavor. They also appear to be responsible for most of the medicinal properties of this herb, although the trace minerals germanium and selenium may also play a role.

An inert compound, alliin, is converted to allicin once the clove is cut or crushed.

In Europe, standardized extracts of garlic are supposed to contain at least 0.45 percent allicin, a compound that breaks down into most of the active components, such as ajoene.

Chemical analysis of garlic products shows that concentrations of sulfur compounds vary enormously.

Uses

Garlic is widely used for its cardiovascular benefits, although the results of two American trials on its ability to lower cholesterol were disappointing.

An analysis of twenty-six other studies showed cholesterol reduced, on the average, by approximately 10 percent.

In some studies, dangerous LDL cholesterol dropped by 16 percent, while other research has shown increases in beneficial HDL with long-term use.

Although the cholesterol-lowering power of garlic appears modest, the herb is reported to reduce oxidation of LDL and seems to have other cardioprotective effects.

Several garlic-derived chemicals can help slow blood clotting by keeping blood platelets from clumping together. In addition, garlic helps to break up or prevent blood clots through fibrinolytic action.

Since many heart attacks and strokes are believed to be caused by spontaneous clots in blood vessels, these anticoagulant actions could be very helpful.

Garlic may also lower blood pressure, but it is less effective in this respect than are medicines. It is helpful, however, in keeping blood vessels to the heart flexible in older people.

Research in rats and dogs also indicates that fresh garlic and garlic extracts can correct certain irregular heart rhythms.

Test tube research has established that garlic extracts are active against a range of bacteria, including such nasties as Staphylococcus aureus and Streptococcus pneumoniae. It is only about 1 percent as active as penicillin, however.

Garlic extract can also fight Helicobacter pylori, a bacterium that causes stomach ulcers. Perhaps garlic should be added to the combination of drugs used to eradicate this bug and cure ulcers, but we'll have to await clinical research to confirm this.

Garlic extracts are comparable to antifungal drugs against fungal infections of the skin and the ear.

One of the most intriguing possibilities for garlic is that regular ingestion may help prevent cancer.

Studies in China comparing people in one region where garlic is commonly eaten (20 grams, or approximately seven cloves a day, on average) with those in another region where daily consumption is less than half a clove found the garlic eaters were much less likely to suffer stomach cancer.

Other studies have indicated that people who eat garlic more often seem less susceptible to stomach or colon cancer.

Animal research confirms that garlic has the potential to improve resistance to tumors, and test tube research shows that garlic can interfere with some cancer-causing chemicals.

Garlic can reduce blood sugar levels and may improve insulin response.



Good Health, Bad Health Luck cognitive impact of Garlic Health Matters.
It's always the smart ones who seem to know first - Where, When and How to make use of it.

to be continued ...
You never know what the future hold.

Browse the site to discover an extensive range of natural health care products and services that have been carefully selected from around the world.

Garlic - Advertisers

If you product or service is related to Garlic and it is proven to provide a long lasting beneficial natural remedy, solutions and opportunities for humanity and nature prosperity, you are welcome to advertise here.
Luckom good health dom serves thousands online visitors who have a passion for living more satisfying, self-reliant and sustainable lives.

Garlic - cognitive impact.

It's always the smart ones who seem to know first:
Where, When and How to find, utilize and initiate Garlic natural remedies.

Obviously, if Garlic is important to you? - You should have access to as much information as possible on the subject. Remember, even when you locate what you need, there might be another source of Garlic information available that is better so you should check out several resources before deciding which is right for you.