Have a good laugh

DOCTORS AND/OR HEALERS WANTED IN AUSTRALIA

• Who can successfully fix and/or cure bones and nerves.

:: Have a good laugh
Share what you know - Learn what you don't!

Keep in mind the main thing.
- That your substantial health is greatly reflected by what you breath, drink, eat and do.

Have a good laugh

Have a good laugh - Have a good laugh matters.

Let yourself go
On vacation, that is. Make yours a good one by remembering to bring extra medication, a spare prescription, insurance card, comfortable shoes, your doctor's phone number and, of course, your camera.

Face facts.
Learn something new about arthritis. Building an understanding of your disease is an important step in managing it. Start by ordering some of our free brochures

Play in the dirt
Buy the seeds for three of your favorite veggies or flowers and plant a garden. Digging in the dirt can be therapeutic for sore hands and can yield beautiful and fragrant – or delicious and nutritious – results.

Have a good laugh
Read a book of jokes, rent a funny movie or watch your favorite sit-com or stand-up comedian. Laughing – even when you feel like crying from agony – can relax muscles, relieve pain and even boost your immune system.

Play it safe in the sun
Protect yourself when you go out into the sun — wear sunglasses, a hat and sun screen. Some forms of arthritis, as well as certain medications, can leave you more vulnerable to the sun's harmful rays.


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