Modalities of massage

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:: Modalities of massage
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Modalities of massage

Swedish
Swedish Massage has five basic techniques; long strokes, kneading and friction are used on the superficial layers of the muscles in conjunction with subtle movement of the joints, and percussion. Generally promotes relaxation, improves circulation and relieves muscle tension.


Shiatsu
Shiatsu is a finger-pressure massage used to treat special points along acupuncture meridians the invisible channels of energy flow in the body. Blocked energy can cause pain so the goal is to release blocked energy and balance the body's energy flow.

Deep Tissue
Deep Tissue is slow deep pressure using knuckles, forearm, elbows, thumbs either following on or going across the fibers. It can break chronic patterns of tension and is often effective in releasing toxins and stress stored in the muscles.

Polarity
Polarity Therapy was created by Randolph Stone an American chiropractor, naturopath and osteopath. It is the balancing of our life force electromagnetic energy by using non physical and subtle hand positions to direct energy to its natural pathway.

Trigger Point
Trigger Point also known as Myotherapy or Neuromuscular Therapy applies deep pressure to Trigger points, painful irritated areas in muscles, in order to break the cycle of spasm and pain.

Hot Stone Therapy
This form of bodywork involves the use of heated stones applied to the body in various ways to bring about relief to stiff and sore muscles, resulting in alleviation of chronic and acute problems that many of us deal with on a daily basis.

Contraindications
Hot stone therapy is not recommended when the following conditions are present; high blood pressure, diabetes, varicose veins, and open cuts and sores .

Paraffin Dip Therapy
Warm paraffin dips increase the blood supply to the area being treated, moisture is drawn from the underlying layers of the skin, the moisture surfaces and mixes with the applied moisturizer. This fluid is unable to evaporate because of the paraffin glove. It is then infused back into the skin resulting in the most successful way to rejuvenate, hydrate and nourish the skin.

Contraindications Paraffin treatments are not recommended when the following conditions are present; high blood pressure, diabetes, varicose veins, open cuts and sores and any other unusual hand or foot disorders.

Aromatherapy
Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind and spirit. It is a natural, non-invasive treatment system designed to affect the whole person not just the symptom or disease and to assist the body's natural ability to balance, regulate, heal and maintain itself by the correct use of essential oils. As a holistic medicine, Aromatherapy is both a preventative approach as well as an active treatment during acute and chronic stages of illness or disease.

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